7 things to look out for When choosing a medspa There are many benefits from a good routine to a medspa — the massages, magnificent beauty therapies and awesome relaxation topped with amazing healing benefits. But, it’s necessary to watch out because as it is true with every industry, there’s
5 Warning Signs You Need A Massage Whether you’re a busy professional, a a self-employed person or a stay at home mum, stress can easily creep in without your notice. We’ll discuss five of the warning signs that will indicate you need a massage. Massage have come to be known
7 Types of facial treatments and their benefits The desire to have a beautiful looking face and a youthful glowing skin has been with humans for centuries. For this reason, facial therapies have been used since then to help curb the skin problems to reverse aging or correct factors that affect
8 Types of massage and their benefits If you are planning to go for a massage and you’re wondering which type of massage will best serve your needs, you have landed on the right page. In this article, I’m going to talk about the eight types of massage and their amazing health benefits to help you
Oluwaseyi Aruleba, MD specialize in all aspects of integrative medicine, functional medicine, alternative medicine, hoilstic medicine, nutritional medicine, herbal medicine, stress reduction, pain management, anti-aging/ beauty and mindfulness. It is a wellness and hoilstic practice based in Lagos Nigeria since 2018. We see clients within and abroad.
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